Camping & Hiking

Camping is a one of its kind experience that calls for giving up the comfort of your home to get close to nature. However, it doesn't mean that you have to spend sleepless nights in the camps. Yo...

Hammocks are such beauty that a camping trip cannot be completed without it. The hammocks take the camping experience to the whole new levels and provide you with a perfect spot to hang out. The ...

One of the biggest matter of concern to someone who’s going for their first hike is the fact that how they will take a dump in the woods. Going to the bathroom (if you can call that) can be quite d...

If some of you love to be outdoors all the time and enjoy the beautiful sceneries of nature or view distant landscapes, probably those who are at high altitudes then a hydration backpack is a mus...

If you are a backpacker, trekker, hiker or a walker, you will come across the need to spend your money and purchase the best hiking staffs and trekking poles out there in the market. Then you will...

A foam roller is a workout tool that can be used for self-massage. It serves as an effective tool to reduce tension and increase muscle length for a warm-up before the workout or for quick recove...

Over the years I have been asked when am I gonna attempt a triathlon. And my response is always the same: “Hah. I can’t ride a bicycle.” Believe it or not, the last time I got on a bike was when ...

Jungle Trail Signage at Gunung Berembun. Credits: DepositPhotos

Planning to hike Gunung Berembun Cameron Highlands? This 2026 guide covers all 4 trails, starting points, permits, and gear you need for the climb.

Finally, you did it. You signed up for CULTRA. You paid. And now, you're a nervous wreck. What will you be expecting? How difficult is it? What are the types of equipment that you must bring? To a...

Hiking is one of the best activities if you want to experience the mountains and see the real beauty that resides in the hilly areas. There are many amazing hiking places in the world but the beaut...

Are you tired of living among the common four-walled house of yours? Do you ever feel like escaping the vulnerable nature of the hustle and bustle of the urban city you live in? Do you ever wish to...

Taking the first step We have been talking about fitness for some time. It is undeniable that fitness should be a part of everyone’s life. There is no colour, race, religion, beliefs, background...

Hiking is a well-loved outdoor activity among nature lovers and fitness enthusiasts. As studies show, hiking is beneficial to both mental and physical health. The various slopes, boulders, and hill...

The workout rut It is undeniable that fitness and health are life’s very important investments. Working out is deemed the ultimatum of fitness and health is deemed the richest of riches. It is ind...

Working out is always easy. It is the getting off the bed or couch that is hard. Every time there is a post in social media, you do not waste time in sharing the post, bookmarking the article, sea...

Common fitness myths “Don’t run too much, your knees will fall off.” “Don’t eat anything before you work out, your fat won’t burn.” “Don’t eat at night, you will lose weight.” “Don’t eat carb...

New Year fitness resolutions are common. Everyone make fitness resolutions on New Year’s Eve, barely keep up with their resolutions till February before giving up in March. However, what is not c...